If you’re one of the millions of people in the US who suffer from dental anxiety, then the chances are whenever you have a treatment scheduled you end up freaking out. Don’t worry; you’re not alone, the fact is that a lot of us are scared about getting dental work done and often become stressed or anxious before a dental procedure.
Despite the fact that it’s normal to feel nervous about undergoing dental work, it’s important to realize that it’s just another part of life and nothing to be nervous about. The fact is that if you leave a dental problem to get worse, you will end up regretting it. So no matter how scared about a dental treatment you are, you have to undergo it. Of course, you could opt to be sedated for it, but that will come at a high cost and will make the whole thing a much bigger deal than it actually is.
To make undergoing dental work less stressful, here’s what you should do:
Share your fears with your dentist
If you’re worried or anxious about your treatment, it’s a good idea to share your fears with your dentist. Before your appointment comes around, try to make a short appointment to chat with your dentist about everything that you are worried about so that they can put your mind at ease. This is also a perfect opportunity to find out what to expect from the treatment. Ask your dentist about the length of time it will take, whether you will feel any pain, and about anything else that you should know. Today, most dental work is relatively painless, so there’s no need to worry about the pain, as you should be all numbed up before anything is done.
Research post-treatment care
Before your procedure, it’s a good idea to spend some time researching the post-treatment care that you will require. It could just be a case of taking some painkillers and not eating hard foods for a day or two, or there could be more to it than that. Say, for instance, you’re having a tooth removed, then the aftercare that you will require may be more complex. A common problem that occurs after tooth removal is dry socket, a painful issue caused by the blood clot not covering the wound properly. Although painful, the good news is that there are plenty of dry socket home remedies: http://homeremedyshop.com/12-home-remedies-to-get-relieve-from-dry-socket/. Before getting your tooth removed, it’s a good idea to stock up on some of these treatments, just in case you develop dry socket. It’s also worth asking your dentist about anything else that you should have in the medicine cupboard to make your recovery quicker and easier.
Book an early appointment
To stem your nervous on the day of the treatment, try to book an early appointment. That way you won’t spend all day waiting around and worrying about it, you will be able to get your treatment out-of-the-way early in the day. The fact is, the later in the day your appointment is, the more stressed out and anxious you will get, so the earlier your appointment, the better. To learn more about dental anxiety resources like http://www.rdhmag.com/articles/print/volume-34/issue-8/features/high-anxiety-in-the-dental-office.html are useful.
Dental treatments might be scary, but the fact is that they are necessary, so when it comes to having a treatment done it’s a good idea to find little ways of making it less stressful.