Perfect Fit: Getting Fit Doesn’t have to Be Hard Work

Posted by Kerri Mosher on March 21, 2017 in Blog |

Getting fit and losing weight takes serious commitment and putting time in at the gym, right? Well, that doesn’t always have to be the case. In fact, there are some simple and fun things that you can do to raise your fitness level, without becoming a slave to the treadmill. Read on to find out […]

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Membership for a Gym for the first time

Posted by Kerri Mosher on January 28, 2017 in Blog |

I got my first membership to a gym the other day and wish I would have done it sooner. Benefits I am surprised at how much working out can make me feel better about myself. I can relieve stress and work on being healthy. Even if you are not out to lose weight you would […]

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