If you have kids, you might already know how hard it can be to make them take care of their teeth. As they are only young, they don’t usually realize how important taking care of their teeth is for their health. They see brushing and other tooth care measures as a chore. Many of them would much rather eat junk and go straight to bed without brushing! Here are some super simple tips that will help you to get your kids to take care of their teeth.
Get Them To Brush As Soon As They Get A Tooth
As soon as your child gets a tooth through, it’s time to get them used to clean them. Some people like to start off with a soft cloth, but if you can find a very soft toothbrush suited to their age, that can work too. When they get more teeth, they might even like to try brushing them themselves. Although this is good as it can encourage them to build healthy habits, they may not get all of the teeth evenly and the results may not be very good. To combat this, you can both take it in turns, or use two brushes. One for them to hold, and one for you to hold.
Teach Them Proper Brushing Techniques When They Are Old Enough
Teaching them proper brushing techniques when they’re old enough is a must. Make sure they know how important it is to brush each and every tooth, and not just the ones at the front. They should also know the importance of flossing and how to do that, as well as using mouthwash. Make sure they know that the whole routine is important, and not just the brushing part. It shouldn’t be optional.
Set A Good Example For Them
Making sure you brush your own teeth and do the full routine will set a good example for them. Ensure that everybody in your household is doing the same thing. You can even emphasize just how much fun you’re having while you do it, so they don’t want to miss out!
Eat Right As A Family
The foods we eat have much to do with the condition our teeth are in. By making sure you minimize junk and eat right as a family, you’ll all keep your teeth in better condition. Many foods and drink contribute to healthy teeth, while some don’t. You should allow treats in moderation, but make sure you keep an eye on their teeth to ensure they’re not overdoing it.
Get Them Used To The Dentist At An Early Age
You can try to get your kids used to the dentist at an early age, if possible. Consider taking them along with you, or talking to them about the dentist while they are young and answering any questions they may have. Don’t tell them any of their questions are silly, as you will invalidate them. It’s normal for them to fear the unknown, so make sure you understand that. Make sure they know that the more care they take with their teeth now, the less likely they’ll have a dental emergency somewhere down the road. If your kids are particularly frightened of the dentist, discuss with your dentist what you can do and how they can make their trip as stress-free as possible.
Be Patient With Them
Although your kids may be able to hold their own brush and do their routine themselves by age 6, you may still need to supervise them until they are about 10. The key is to be patient with them!
Let Them Choose Their Own Toothbrush/Toothpaste
Letting them choose their own suitable toothbrush and toothpaste can make things a bit more exciting for them. There are lots of kids toothbrushes, so they’re bound to find something they really like. When it comes to toothpaste, make sure you pick something for their age. They can then decide on the flavor. Bright colors will help to stimulate them, so bright toothbrushes are a good place to start.
Find Ways To Motivate Them
There are a few different ways you can motivate your kids to take care of their teeth. How about rewarding them with a story of their choice afterwards? You could even create a star or sticker chart. Once they have stuck to their routine for an agreed amount of time, you could reward them with something small, or even a day out.
Let Them Help You
If they want to, let them help you to brush your teeth. They’ll have fun and feel better about doing it to themselves. They likely won’t do the best job, so make sure you go over them yourself once they’ve gone to bed!
Do It At The Same Time
How about getting into a routine that allows you to do it at the same time as them? This will give them more confidence. Plus, everybody knows that kids like to copy their parents. If you do your teeth with them, they’ll feel happier about it in no time.
Make It As Fun As Possible
Try making this time as fun as possible. You could set a timer for them, or even make a game out of it. Be really enthusiastic with them so they have a good time and forget that this feels like a chore. You can even try playing their favorite song to them, so they know when the time is up and they have brushed enough.
These tips will help you to help your kids realize how important oral health is, and have fun while they do it. The earlier you start this with them, the better. They’ll have better oral health for life and might just be able to avoid dental treatments because of it. Remember, they take the lead from you, so the most important thing is to set an example. Do you have tips of your own that you’d like to share? Leave them below!